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Vital Tips to Note When Choosing Business Consulting Expert

Many things affect the business world today. Therefore as a business person sismai vazquez you can make errors when you do not have a bit of proper advice and direction on how you can handle your business today. You will realize that there is increased growth of technology, communication and the media. These are the things which may affect your business. The exchange of the goods and services are not the only ways which can do the business to be good. Therefore to ensure you have a well stable business sismai vazquez structure, you should consider working with a business consulting expert. You will find many business consultants in the world today, and this explains why choosing the best business consultant to be very hard. You are therefore required to do some research sismai vazquez and have good background information on the business consulting person you should hire. This article will take you through some of the things you should consider when choosing a business consulting sismai vazquez expert.

You should consider the level of experience of the business consulting expert sismai vazquez you want to choose. A good level of experience will enable you to do a certain task correctly. It is therefore essential to work with business consulting an sismai vazquez expert with a good level of experience. They will have ways on which they can help you in solving your business problems. One of the ways you can know you are working with a business consulting expert with a good level of experience is by looking at the number of years they have been on the field.

The communication skills is a factor which you should consider when choosing a business consulting expert. The communication skills of the business consulting expert is very important to both in writing and orally. The business consulting expert should also be a good listener. It is essential to work with the business consulting expert who will give ears to your challenges and help you in fixing them as soon as possible.

You should consider the cost of the business consulting expert you want to choose. You will realize that there are numerous business consulting experts and they offer the service at different rates. You should, therefore, make a list of the business consulting experts you may know so that you can compare the rate at which they offer the business consulting services. It is therefore recommended to identify the business consulting who can satisfy your business needs, and the rates are also affordable.

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Features Of A Reliable And Noble SEO Service Provider.
It’s superb to seek SEO services for this website so it can benefit well. First, SEO services enable the website to attract more clients, and this can bring more sales and revenues for the company. You will also benefit from SEO services for your website will pop up first and appear on the prime pages of the search engines.
SEO services enable the website to be user-friendly, and this is immaculate for it helps the clients to have ease of navigating the site. SEO services also brings a higher return on investment so if you are seeking a cheap marketing operation, then you must consider SEO services. There are many SEO service providers out there that should be considered for services so research about them. If you are seeking a noble and exemplary SEO company, always check their information from the following three areas.
All viable and appealing SEO firms have offices and operational stations near you so when you are free, visit them for consultation services. We have many online-based SEO companies that offer lucrative and distinctive service to their customers so when you are free browse their websites for more information. A superb and immaculate SEO company have posted their comments and reviews from their past clients that can assist you in choosing a remarkable SEO firm with merit.
You may also need to refer to any referred and recommended SEO agency since they are requisite and worthy on their dealings. When finding noble and exemplary SEO company, always check if they are wrapped up with the following pertinent features. First choose a legitimate and responsive SEO service providers for they are accessible to their customers and offers 24/7 operations. For ease of choosing a noble and fabulous SEO company, always inquire about their training credentials that show they are well educated and versed about SEO service.
If one have booked an educated and trained SEO firm, they will be assured of competitive and professional operations rendered by qualified and competent SEO firms. You also need an experienced or exposed SEO service providers that have offered many SEO operations for an extended period. When choosing exposed SEO firm, one will benefit more for such agencies boasts of great prowess, tricks and immaculate tricks about SEO operations.
A superb and immaculate SEO company is willing to offer remarkable, thriving and successful operations to their customers and this makes them exemplary. You can prove if the SEO agency is successful by checking how they are rated, their track history and if they are received and revered by many people. One also need to chat with the past clients or reference of the SEO firm as they can explain more about the SEO firm.

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Microsoft PowerApps are now very essential when it comes to business. In matters to do with business, you definitely need Microsoft PowerApps. If you are yet to invest in Microsoft PowerApps then it is high time you went ahead and did that.They can revolutinize how you do business. They can change the way you do things in matters to do with business. This can be cause a positive change when it comes to carrying out business processes.They are quite a number and once you figure out how they can be of help to your business you need to incorporate them. There are many Microsoft PowerApps and you need to know the ones that will be most helpful for your business so that you can get such. When you are doing your research you will come to realize that there is so much more when it comes to Microsoft PowerApps and it is upon you to decide on the ones that will be beneficial to your company.However, the best way to proceed with this is by getting PowerApps consulting services. Nonetheless, things will work out better if you go for PowerApps consulting services. Even so, you will realize much positive change when you opt for PowerApps consulting services.The professionals who offer these services will guide you through the process so that you can get the best out of it. These professionals are well experienced in this field and they will make sure you get the outcome you desired. As long as you choose great professionals in the field you will definitely get the outcome you wanted because they are that good at their job.They make your work easier because you will not be forging into an unknown territory on your own. In addition, they will ensure everything works well as opposed to doing it on your own when you have no idea what has to be done. On top of that, this option ensures things are done easily because you will not be going into this blindly.You will have a lot of things to do in business and you should not be focusing on things you are not well skilled at. Given the many responsibilities you have as a business person you need to put your focus on that as opposed to struggling with tasks you are not skilled at. You will have a full plate when it comes to business which is why you need to let someone else handle the tasks you are not good at.Also, when you insist on handling something you lack skills at there is a high possibility that you will make a lot of mistakes. Apart from that, insisting on doing things you do not have the skills for means you will mess up a lot. The chances that you will make a mistake if you are not good at a certain task are many which is why you should stay away from that course.This will turn out to be very expensive for you which is why going down that path is the last thing you want. It will be an expensive process which means you are better off letting professionals deal with that. Given how highly this will cost you, ensure you have hired professionals to assist with that.

PowerApps consulting services also ensure you are taking full advantage of these services.There is so much they can do for you but if you are not sure of how to go about it then you will not be exploiting the full potential of the PowerApps consulting services.Instead of fumbling around on your own and taking a lot of time before you can figure that out just let the experts help with that.It will save you much time in the end and it isn’t something to take for granted.Always consider the benefits you will get in the short and long term before you hire any services to determine whether they are worth it or not.Another merit of PowerApps is the time they will save you.Because these professionals know what has to be done and how to do it they will not take much time to accomplish the goals.

In addition, they will let you know how the PowerApps can help your business.Remember that you will utilize these apps differently depending on the field you are in.Instead of finding out what you should have done when it is already too late you can just call the experts.In addition, they offer support services all the time to ensure your business processes are running well all the time.Do not forget about that when you deciding whether to go for PowerApps consulting services or not.They will bring tremendous benefits to your business which you could not have achieved without them.

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Microsoft PowerApps are now very essential when it comes to business. In matters to do with business, you definitely need Microsoft PowerApps. If you are yet to invest in Microsoft PowerApps then it is high time you went ahead and did that.They can revolutinize how you do business. They can change the way you do things in matters to do with business. This can be cause a positive change when it comes to carrying out business processes.They are quite a number and once you figure out how they can be of help to your business you need to incorporate them. There are many Microsoft PowerApps and you need to know the ones that will be most helpful for your business so that you can get such. When you are doing your research you will come to realize that there is so much more when it comes to Microsoft PowerApps and it is upon you to decide on the ones that will be beneficial to your company.However, the best way to proceed with this is by getting PowerApps consulting services. Nonetheless, things will work out better if you go for PowerApps consulting services. Even so, you will realize much positive change when you opt for PowerApps consulting services.The professionals who offer these services will guide you through the process so that you can get the best out of it. These professionals are well experienced in this field and they will make sure you get the outcome you desired. As long as you choose great professionals in the field you will definitely get the outcome you wanted because they are that good at their job.They make your work easier because you will not be forging into an unknown territory on your own. In addition, they will ensure everything works well as opposed to doing it on your own when you have no idea what has to be done. On top of that, this option ensures things are done easily because you will not be going into this blindly.You will have a lot of things to do in business and you should not be focusing on things you are not well skilled at. Given the many responsibilities you have as a business person you need to put your focus on that as opposed to struggling with tasks you are not skilled at. You will have a full plate when it comes to business which is why you need to let someone else handle the tasks you are not good at.Also, when you insist on handling something you lack skills at there is a high possibility that you will make a lot of mistakes. Apart from that, insisting on doing things you do not have the skills for means you will mess up a lot. The chances that you will make a mistake if you are not good at a certain task are many which is why you should stay away from that course.This will turn out to be very expensive for you which is why going down that path is the last thing you want. It will be an expensive process which means you are better off letting professionals deal with that. Given how highly this will cost you, ensure you have hired professionals to assist with that.

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A 10-Point Plan for (Without Being Overwhelmed)

Different Benefits Acquired with Telecommunications

Telecommunication is considered to be a vital tool in any business. This would enable companies to being able to communicate effectively with their customers and be able to deliver quality standards of customer service. This is also found to be a key element for teamwork that allow employees to collaborate easily wherever they are. A mobile telecommunication will give companies an opportunity in introducing flexible working process through allowing employees of being able to work efficiently from home. With the introduction of smartphones, it gives employees higher levels of productivity and also new capabilities.

Quality Customer Service

Telephones actually are crucial elements on customer service strategies. Through using call management techniques, you can then handle incoming calls much faster even if the lines are busy and you can in fact route calls towards your employees who have the appropriate skills for handling the inquiry. You could also offer the callers an ability in choosing from different options. You also could use telephones to contact your customers, following service calls or an after purchase.

Collaboration is Improved

A collaboration on various departments will be able to help the company in improving performance on projects like new product developments, customer relationship management and the quality initiatives. Based on a research made, complex and collaborative problem solving skills are the essence of work for a lot of employees. Telecommunications in fact also help project teams in maintaining momentum as well as to create important decisions even in the case where all members could not attend meetings. The absent members als could join the teleconference or web conference when they have a smartphone or perhaps a computer with good internet connection.

It is Remote

When your employees who are in the sales, service as well as in technical teams are spending a lot of time in working at home, travelling, working with colleagues and visiting customers, mobile telecommunications could help in maintaining essential contact as well as work productively with the move. View here to learn more or click for more.

Increased Flexibility

Based in a research made, the number of people who works from home grows more since 2005. When you have a remote employee or have employees who needs to travel for the purpose of training or client meetings, telecom services can in fact help in staying connected. Click here in this homepage now so you could discover more about this company and get more info. of these page.

An Improved Communication

Through both wireless and wired methods, telecom services can in fact provide the network information that can be exchanged electronically. The information will be shared from room to room or all over the country. Smartphones as well as tablets also have increased capabilities with mobile communication. Employees may also use such devices in order to get access for information and applications, receiving and sending emails and to joining conversations through teleconference. Click here! or read more here in this website.

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Important Things That You Should Know About A Website Design Agency

A web design agency is an agency that is very important for everyone who has a business or who is planning to have one. This is because one of the most impactful ways of advertising your business or even making your business known to the people near you and far away from you is by the use of a website.

It is really important for you to know that what a web design agency does is that it designs your website just like the name suggests so that your website can really be attractive to potential customers and very many other people. This is the exact reason why you should take seriously looking for a lot of filing this kind of emergency if you are the kind of a person who wants to open a business or who has one already if you are the kind of a person who wants to start a business or that has a business already and does not have a website.

Finding this kind of an agency will not take you a lot even though it will need you to be serious, to invest your time and to also invest your energy since web design agencies are very many in there market today. You will also need to invest your money at some point or sometimes if you want to find the best web design agency that you can possibly find.

It is important for you to look for this kind of a company wholeheartedly because the designing of your website is something that will just be done once and because this is something that he will use for the rest of your life to make your business relevant for you since the design of your website is something that will just be done once. It is possible to find agencies that are not illegal or legitimate nowadays because there are very many web design agencies especially on the internet and so it is important to note this so that you do not find yourself falling for one of these.

If you do not conduct as much research as possible you may find yourself having fallen for the web design agency that is not even legitimate that will just be that take your money so make sure that you have done your part and you can be sure that you’ll find the best web design agency to design your website.

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Advantages of Aircraft Evaluation

Currently, buying a private plane is no longer viewed as a luxury purchase anymore. Most companies and business people will view the need for having a private plane as an essential investment. However, before you make your purchase, it is necessary to have the aircraft inspected by a professional or a specialist. They must be qualified in handling aircraft repair and maintenance. Unlike in cars where most people can identify mechanical issues, only experts in aviation engineering can find underlying problems in plane. By having an evaluation done on your plane using artificial intelligence technology, you will know exactly what you are buying. After getting the evaluation report, you are better placed when it comes to negotiating a reasonable price. Most people may not know the benefits that come with aircraft inspection even though they may have it done before making their purchase. You can read more here to learn about the benefits you will reap from having an aircraft evaluation before making your purchase.

You can arrange for a convenient buying price if you have had an aircraft evaluation. If you find an expert to inspect you, they can identify any faults in the system. By monitoring the avionics on the plane, evaluation experts can determine how efficient they are I their functioning. You can negotiate a discount if they are found to have faults or functional defects that make them ineffective. You can identify the most practical and useful systems to invest in through aircraft evaluation. Old equipment like VHF radio systems are useless based on the current aviation regulations and will be removed anyway, so it is not worth spending money on. This enables you to negotiate the price and only pay for what is needed. Having a detailed assessment before buy will help you save money by avoiding upgrades and repairs.

Through an aircraft evaluation, you can get detailed information about the safety of the aircraft. To avoid putting yourself and other occupants at risk, it is vital that you get a safe aircraft. An aircraft evaluation expert is your best option when it comes to establishing the safety levels of an aircraft. They will check the efficiency of the communication gadgets to ensure that there is no loss of communication during a flight through the use of robotics. They also check the mechanical parts such as the engine, propeller systems and the landing and take off gear. You can learn about cracks and dents in the body of the aircraft which may seem like little details but could be dangerous in the long term. The safety levels can be enhanced by having minor defects fixed.

Why the London Riots Created a Greater Business Travel Threat Than a Terrorist Attack

Introduction to the London riots threat

If you have business travel to London, you need to read this article. In this article you will discover why the London riots created a greater travel threat than a terrorist attack. We will examine the threat posed by the London riots and demonstrations, terrorist attacks and resulting travel delays, disruptions and changes. At the end of this article, you will have a specific understanding of the required business travel management response and awareness as to why this will happen again.

The London riots and demonstrations has resulted in one of the largest business travel disruptions of 2011.

London Riots and Demonstrations

The London riots and demonstrations have come as a complete surprise to many. It is not a unique event and certainly not unique to the UK. The scale, violence, fire and failure of the authorities is often something expected in other countries but the lack of preparedness for destinations like the UK is common and widespread. Therefore, the lack of preparedness and last-minute scramble to respond and the inability to avoid major business travel disruptions are widespread as a result.

Due to the footprint of disruption, many routes and modes of transport have been negatively affected. Simple commute from the airport, trains and ports to planned accommodation options have been altered and continuous review of hazard or threat assessment are required. Furthermore, travel support providers such as taxis, hotels, restaurants, emergency services an other basic amenities have also been affected, to varying degrees.

Travel and risk managers need to immediately identify:

  • Affected areas,
  • Degree of threat,
  • Affected and exposed (inbound and outbound) business travellers,
  • Arrival/departure points,
  • Safe and non-affected areas,
  • Mitigation or eradication options,
  • Cost of implementation,
  • Funds available,
  • Emergency support,
  • Accommodation options,
  • On-going or developing events,
  • Social or non-business activity,
  • Insurance claims and compliance requirements,
  • Cancellation criteria,
  • Resumption of travel criteria,
  • Extended event plans,
  • Travel alternatives (domestic and international)

The London riots have affected multiple support systems related to business and leisure travel. Any leisure travel disruptions will further compound business travel threats such as decreased accommodation options, airport congestion and increased public transport demand. Even simple actions like withdrawing money from an ATM will prove a challenge and compound the hazard/s.

The London riots have had a prolonged affect on UK business travel sector, far greater than the majority of terrorist attacks. Further affects such as planning and preparation for the 2012 Olympics will also contribute to the lingering affects.

A lack of planning and subsequent response capability by businesses could constitute a failure of duty of care, due diligence, corporate social responsibility, workplace health and safety or other related legislation.

Terrorist attacks less of a threat than London riots

With the exception of the Mumbai terrorist attacks, most have limited travel disruption and only affect a narrow band of travellers. Inclusive of the Mumbai terror attack, terrorist attacks typically have clearly defined threat elements (terrorist, bombings, gunfire, etc) whereas the London riots is a constantly changing and unclear threat. Most business travellers will be unprepared for such decision-making demands and lack sufficient experience to make consistent and safe decisions.

Most contemporary business risk management systems focus on location and plausible event threats, then seek to inform or prepare travellers for the best results to mitigate or eliminate the hazards and threats. Therefore, the bulk of business travellers will not be prepared or educated on how to respond in London, with such wide spread disruption and threats. Few will have residual knowledge from information and preparation for such events in other locations, considered more likely to be medium to high risk. Many of the supporting business travel management departments and managers will be equally unprepared and resourced.

A terrorist attack and other similar violent crimes would have a much smaller footprint of disruption, not affected such a wide business travel demographic, not affect business travel support providers so comprehensively or have such a prolonged impact on all exposed.

Routine travel delays, disruptions and changes represent one of the most persistent and probable travel risk management issues.

Travel delay, disruption and changes

Change management and the decision-making involved is one of the most commonly accepted workplace hazard concerns. This is equally relevant to business travel and business travel threats.

The instinctive and guided response of travellers to any delay, disruption or change can significantly affect the outcome of any spontaneous or new hazard as it presents. Particularly when this is the first level of response, before support options and resources can be activated or come into affect.

Travel delays have been triggered due to airport and airline workers unable to get to work, taxi drivers not able to refuel vehicles, hotels and staff overwhelmed, business travellers unprepared and convergence of business and leisure travellers upon all available exit travel nodes.

Access to information, at all levels, the ability to consume and process all the options and explore alternatives is imperative in this and similar travel disruption events. Crisis leadership will succeed more frequently than simple crisis management, to which are dependent upon timely and accurate information from all available resources.

Unfortunately, many will fail to fully understand the gravity of the events, the threats posed and respond or prepare accordingly. While many others exposed will chalk it up to another force majeure or random act that is just part of the rich experience of international travel. Courts, business travellers and peer review increasingly do not share this flippant view.

This scenario and lack of preparedness has been played out numerous times in recent history. Volcanos, volcanic ash affects, Japan’s tsunami, airport closures, airline failure and many others have caught business travellers and managers alike unprepared. This disturbing trend will continue.

Conclusion: London riots threat

You should now see why the London riots have a far greater impact and threat to travellers than you may have originally thought. We have examined the business travel threat posed by the London riots, terrorist attacks and resulting travel delays. You now have a specific plan for this and similar events and the required business travel management and response. This will happen again. Perhaps not in London, perhaps not a city wide demonstration but this kind and scale of business travel disruption event will happen more than once before the end of 2011. Review your plan and make the necessary enhancements now.

Business Travel Tips – How to Pack For A Business Trip

Use these business travel tips pointers to create and plan a stress-free business packing travel plan.

Ladies:

 

  • When you are putting together your clothes for business, experiment with one color instead of all your favorites. This makes it simple for you to combine and present an ideal business persona for your meetings. With a one color-scheme, you will not need to pack multiple pieces of clothing.
  • If you’d like to add a bit of color, you can include a colored shirt or scarf you like (maybe it is your favorite, or it gives you that ‘extra OOMPH’ that you need for self-confidence – or to compliment your look).

 

Tips on packing shoes: As much as shoes are something that some women say they can’t ‘live without,’ pack no more than two or three sets. Make certain you have a set of flats and only one set of high heels in your luggage. If you wear high heels all day and evening long, then during your company trip, when what you want (need) most is to shine, you may be experiencing painful leg and back discomfort.

In addition to sensible shoes, women who travel may want to pack makeup. On a business trip and with makeup – Less is better. Makeup during a business trip really should be minimal so that you present an experienced, knowledgeable and professional look. Foundation, powder, mascara, lip gloss, eye liner, and eye shadow, are a few of the things that you need to consider in packing. Less is more – mascara and lip gloss can go a long way in making a professional looking presentation.

All Travelers:

 

  • Frequent business travelers should make it a habit of packing their bags as soon as they return from a business trip. This way, when they have to travel on short notice, the stress and worry of packing is diminished.
  • Frequent travelers on business really should try to use regional airports instead of major air-ports. Local and small airports are less congested, and then there are fewer security hurdles.
  • When you are on company business, choose the most direct routes instead of the least expensive routes. The least expensive travel arrangements usually make for the longest distance, and this also means you will likely have to use your precious time for traveling and staying in hotels.
  • So, instead of saving money, your cost may actually go up, with the less expensive, less traveled route, Because you’ll make up for the cost with longer flights and maybe even an extra day stay at a hotel – which means more money all the way around (food, cab or car rental,.. ). Consequently, it’s always best to go on a direct flight route to save time and expense, even if you have to fly first class.
  • If you’re able to fly mid-week, you will be happier because you may be able to save money on trip expenses. Traveling on a Monday or Tuesday normally costs more. Take these travel tips into account when you are paying your own personal air flight to help you cut your costs.
  • Also think about the distance from your hotel room to where you are meeting. Have a look on the internet on a map so you see exactly where you’ll be meeting, compared to where you are going to be staying. In case you do not know the local or surrounding area, you might want to stay near a company or civic facility in which your company is holding their business.
  • Business travelers understand how to make the most of the resources offered to travelers specifically on business. Find hotels that focus on the travelling business person. These hotels won’t have amenities for families and neither are they attempting to attract buses of adolescents in route to a camp. When you need to pay attention to business details and not the kids running in the hallway, this will help you find appropriate (and professional) lodging.
  • Packing vital electronic things is likewise one of several business travel tips. In case you are traveling overseas, make certain you are aware of the telecommunications requirements of the country. Make certain you pack a couple of USB memory sticks. You will never know if they may require them.
  • Never pack your laptop inside your luggage. Your laptop may be a pivotal element of your trip. Inside a flight terminal in an unexpected emergency situation, your wireless laptop may be used to adjust reservations so that you can prevent all those long lines for getting your next flight out. You’ll be able to arrange accommodations by automobile or snag just one of the few remaining rooms in hotels in the city straight from the convenience of the seats in the airport terminal.
  • If you plan well, then you can normally just walk to your meeting or hotel, while the people around you are stressed – simply because you knew the way to balance technology plus the need to help yourself out of a situation that could have been a problem.
  • But one way to use your laptop computer to help yourself if there is a situation where the airport terminal is shut all the way down would be the limited electric power of laptop computers. To see your electric battery go lifeless just when you wanted it by far the most is a lot like watching your tire go flat on the freeway because you drove over glass on your way to the meeting.
  • What few people know is that you have open electric-powered outlets in air terminals which are there for cleanup crews. Once you are at the airport – discover exactly where those outlets are. Normally you can find these outlets just underneath the windows that look over the landing strips. If you can secure a seat close to these outlets, it is possible to replenish your laptop computer and maintain your lifeline to everyone you need to.

The Upside to Business Travel

Many people abhor traveling for business, while some only hate it when they are consistently on the road as a road warrior. They frequently miss home, having their own familiar place to stay, and home cooking. Still, there are a number of tips for the business traveler that can make the best of traveling for business.

Free Fun Travel
Traveling for business can also help increase traveling for pleasure. While flying, staying at hotels, and renting cars one can be collecting loyalty points for future use. This means that one can be traveling for fun with the rewards of their business travel. It is a liberating feeling to walk to an airline counter and cash in some points for a trip to anywhere in the world- Vegas for the weekend or take someone special to Paris.

Travel Perks
Being a frequent traveler with the loyalty programs will have you an established elite traveler in no time. Pay attention to the requirements and do what you can to get elite status as soon as you can. The perks are tremendous with free and sometimes unexpected upgrades. Preference in the check-in lines will make a huge difference when you are pressed for time or dog tired at the end of the day. Preference in check-in/check-out times will be a perk you will use often.

Be In The Now
Every major town will have its unique flavor and will have some tourist must sees. See them when you have down time. When you are constantly on the road it will seem enticing to stay in a hotel room and relax to some TV, but when you do this day after day, town after town no wonder burn-out settles in. Get out and explore, get to know the town, it will undoubtedly help your business in that town to know more about it. Try the specialty foods of the area, stay away from national chains. And if you do find that you travel the same cities consistently, then make it your town. Find some favorite places to eat and entertain yourself, then you can actually look forward to visiting again.

Being able to travel for business is a wonderful opportunity and should not be seen as a burden. Changing of the attitude may be as simple as looking to the pluses and not focusing on the negatives of frequent travel.

Do Not Let Business Travel Disrupt Your Fitness

You have your ticket, you are packed, and the airport van is picking you up for your next business trip. Leaving Sunday afternoon and returning Friday evening has become routine over the last couple of years. You ran your errands and spent time with the family. You managed a brief workout early Saturday morning so you could attend the kid’s soccer games and birthday parties. Business travel is difficult. Lately you are feeling your clothes tightening around your waste. It has not gotten to the point of buying new clothes, yet. Ask yourself if this sounds familiar. There are more and more business professionals challenged with stressful jobs compounded by stressful travel. Surely, this takes a toll on the family and personal life[1], but even more important it could be destroying your health. When your health is gone, your family and job is in jeopardy.

Health and fitness for traveling business professionals is a serious concern, “But it is also a source of a variety of stresses, often overlooked or denied by both organizations and travelers themselves. The World Bank, studying its own travelers, discovered that both their physical and mental health-care claims were significantly greater than those of nontravelers.“[2] The typical executive travels 3-5 days per week. They eat ninety-five percent of their meals in airports, restaurants, or fast food establishments. They eat late while entertaining clients. Most of them do not exercise on the road even though gyms are available in hotels. In addition, most traveling business professionals do not get the deep sleep they need. Any medical professional, or fitness expert, will tell you this lifestyle is a recipe for disaster.

There are several resources offering ways to eat right and workout while traveling.[3] Videos abound on exercises you can use while traveling.[4] Still with all this information available, the vast majority of business travelers fail to eat right and workout on the road. Why is this? The problem is more behavior than access to good food and workout facilities. The solution is more education about fitness, not more facilities, workouts, and supplements. People who understand “why” about anything tend to accept and change more than those who do not take the time to understand a subject. Think about this principal. Continuing education is designed to make you more proficient at your job. The more you know and experience the more valuable you become to your employer. Your self-worth and self-esteem increases. This is true when it comes to fitness. The difference is you are your own boss. Here lies the root cause of the problem. If fitness is not a priority in your life, you have too many irons in the fire, you are stretched thin, and now your travel time takes up twenty percent of your waking hours, then you will put fitness on the back burner. The next thing you know you are twenty-five pounds heavier, your body fat percent is nearing obesity, and you have little energy at the end of the workday. At this point, your doctor informs you that your blood pressure is elevating and recommends blood pressure medicine.

A CEO who has all the distractions mentioned earlier recognizes the problem, does not drop everything, and still attacks the specific problem. They would contract a professional, e.g. lawyer, CPA, or consultant to help them filter through all the information and establish a good plan to attack the problem. These professionals allow the CEO to attack the problem while dealing with all the distractions, and still achieve his/her goals. The traveling businessperson should have the same approach to solving their fitness problem. Their professional is a private personal trainer, or fitness consultant.

Private personal trainers have the ability to provide you the right amount of information you need at the time you need it without you spending large amounts of time researching nutrition or exercise routines. They have the ability to assess your current fitness level then design a nutritional and exercise program that works for you. In addition, they can continually assess you, and make changes that will allow you to progress. Good private personal trainers have the ability to council behavior as well as design programs. They hold their clients accountable the same way a CEO uses a consultant to help them maintain accountability for a strategy. In most cases, a private personal trainer is more expensive than a gym personal trainer, but offer services that are more customized and personal. They are normally much less expensive than business consultants. You should consider a private personal trainer as an investment not an expense, the same way a CEO considers a consultant as an investment. So if you are traveling how can a private personal trainer help? You sure are not going to pay them to travel with you. The good news is technology helps to solve this problem.

Today private personal trainers have a wealth of technology available to them to help resolve the two biggest problems preventing fitness while traveling, i.e. education and accountability. Private personal trainers normally have their own web site. This web site provides the tools necessary to help their traveling client. Let us review a few tools that provide a near personal training experience on the road for a fraction of the cost.

 

  1. You have access to articles, other web sites, and educational material on your personal trainer’s web site. Your personal trainer can provide information based on your level of fitness. In other words, they provide the right information at the right time. You are not wasting time.
  2. Your personal trainer can provide a private login on their web site that has all your information, e.g. measurements, training schedule, exercise videos, meal programs, etc. This section of their web site is password protected for your privacy. Google documents offer great tools for this type of interface.
  3. Accountability is available with the use of Google’s calendar and SMS notifications. SMS messages are pre-assigned via the Google calendar for clients. They receive alerts on their phone saying to snack, complete a workout, etc. Business travelers have the ability to respond through SMS text messaging, email, or a phone call letting the trainer know what they have eaten, or that they completed their workout routine. If not contacted the trainer will follow-up. This happens no matter where the business travelers, or the trainer, are in the world.
  4. Clients can sign-up on
  5. It is less than $10.00 per month and offers the ability to track and monitor nutrition, activities, journals, and moods. By providing their trainer access, the trainer can track all activity 24/7. This combines nutrition, exercise, and behavior extremely well. This provides the trainer the information needed to council clients through a variety of virtual techniques, e.g. SMS texting, web site response, email, phone call, or SKYPE.
  6. Skype, Google Video Talk, and other video conferencing tools allow clients to schedule times with their trainer in order for the trainer to view the business traveler’s workout. This is convenient if they are working out in a hotel room.
  7. Finally, it is important to meet at least once a week when possible with your personal trainer face-to-face to celebrate your progress, establish new measurements, and set new goals.

This type of professional and private personal training is available to travelers. One company providing this service is Strategy for Fitness(TM). Overcoming a lack of education and accountability will be a big step to improving your fitness level. These services are an investment in your life. You have someone who is interested in your health and wellness and can counsel you on an ongoing basis no matter where you are. Using technology reduces your overall cost for personal training. Accountability is a powerful motivator. Trainers can hold business travelers accountable through advanced technology services. Do not let excuses become a barrier to improving your fitness while you travel. There are no excuses.

[1] Espino, C, Sundstrom S, Frick H, Jacobs M, Peters, M, “International Business Travel: impact on families and travelers”. Occupational and Environmental Med Medicine. January 11, 2010 .

[2] James Striker, Lennart Dimberg, Bernhard H Liese, “Stress and business travel: Individual, managerial, and corporate concerns”. Journal of Organizational Excellence Vol. 20 Issue 1 pages 3-10. January 11, 2010